When you are living out your truth moment by moment, through food, relationships, and your career, life can be magic. There truly is a magical life to be lived, as these clients have discovered in their own journeys with me...
“I used to binge on sugar and hate myself for being out of control and at the mercy of food. Now, I eat vegetables three meals a day and am off refined sugar and artificial sweeteners. I used to hate cooking - I now enjoy shopping at the farmers market, planning and preparing meals for myself and others. Thanks to Alice, when the time finally came for me to change, I had the tools in my kit to do it right and make it last.”
Jessica, Mom and Design Professional
“Alice is a true healer. Her presence alone is calming and soothing. She helped me fall back in love with real food and get started on my healing journey. Alice is an inspirational role model, teacher, coach, real-life angel, and beautiful soul.”
Simla Somturk Wickless, Health Counselor
“Alice's nutrition services go beyond just looking at the food groups. It’s about how I feel about my food, my body, and my life. I eat dark greens daily and I'm ENJOYING them. I am no longer depending on a scale to let me know how I feel about my body. I am now curious about what and why I eat something, instead of just doing it unconsciously. Alice is a joy to work with and I highly recommend her.”
Lisa S, Educator, Singer and Songwriter
“Alice's health counseling program has radically changed my life and my relationship with preparing and thinking about food. I love food that’s good for me now, especially when I make it for myself! I never thought I could say that. Our work has had a profound effect on my life.”
Sadie, Dancer/Alexander Technique
“Working with Alice changed everything about my life. I was tired of having low energy, being moody, not knowing what to eat and feeling frustrated that no one in the healthcare field was addressing my concerns. I was at a point where I wasn’t even sure I could ever truly feel healthy. After working with Alice for only a few months, I started to see dramatic changes. I started feeling more energized, my mood swings started to even out, and the fog started lifting from my mind and my life. I was eating and enjoying tons of vegetables, I was starting to figure out what role protein played in my life for the first time and I was actually learning to cook a bit. By the end of the program, I was feeling better than I’ve felt in years and had made changes in my habits that will serve me for life.”
Hannah, Health Counselor & Yoga Teacher
“I immediately felt connected in my body in a way that I haven't been in a long time following my sessions with Alice. It was almost like a high that I was experiencing that lasted for several days. I've been more in touch with myself and I've been finding time to move and connect with my body everyday. The visualization exercises that Alice helped me do have continued to remain effective for making sure the right people are in my life. I definitely want to continue working with Alice!”
Luna Malbroux Comedian, Writer, App creator
“Alice's passion and dedication are insurmountable. Her love and support helped me reconnect with myself. She may never understand the depth of her influence and how valuable our work was for me, but I am here to tell you that it was revolutionary.”
“A coaching call with Alice literally brought me to tears. I felt the relief of anxiety of constantly trying to be perfect in every aspect of my life and I'm learning to let go and hit the "easy button." I feel the confidence in myself. I am so inspired by her abilities to ask the right questions and get down to the root of the problem.”
Andrea Medina, Health Coach
“Alice is a truly inspiring soul that radiated her inner light all the way to the snowy streets of Sweden! She helped me to feel that my intentions, hopes and fears are in perfect sync with my path. I just need to relax and trust in the process. She is a wonderful motivator!”
Sofia Di Leva
"Before I started working with Alice, I ate a lot of processed foods and refined sugars. Alice taught me how to integrate whole foods into my diet by giving me practical recipes, helping me set clear, manageable goals, and providing boundless positive energy and support for my busy lifestyle."
Emily, software engineer
"Alice is such a supportive person to work with. She truly desires the best for others and is so intuitive in helping them bring out the best in themselves. She is a pleasure to work with as her humor and warm spirit create a comfortable and welcoming environment. Still her questions are poignant as she's able to get at the heart of the matter in a caring way. It's not an exaggeration to say that working with Alice changed my life."
Ali Lemaitre, Owner 'Just Be' Wellness-Health Counselor and Yoga Instructor
"My friends and family have been hearing me rave about Alice's abilities and how working with her has improved my life for YEARS now. She brings an intuitiveness and compassion to her counseling work that is a treasure to experience. The combination of knowledge, patience, and joy in her approach has been beyond helpful to me all of the times I've hired her to be my counselor in the past 10 years. You won't regret working with Alice if you are ready for positive change in your life!"
Suzanne Barker Augustyn, Holistic Health Counselor
"Every time I went to see Alice, I had a big smile on my face. Every time I came out of her office I was full of good energy. The six months spent with her gave me new wings for a beautiful healthy life!"
"My work with Alice has been life-changing. She’s helped me reshape my thinking and my self-image. Now I have a healthier more balance outlook of myself."
Anne, Business Owner
"Alice's Spiritual Solutions Tele-class is truly a mind-spirit expanding teleclass. It has helped me to be more aware of how I am treating myself on a daily basis. It made me realize that I need to give myself more credit and have more patience with my own growing process."
Simone Turner, Certified Holistic Health Counselor
"Alice is wonderful. I am in law school and she has taught me to stop and breathe when I study and how to prepare delicious food to have with me. This program has radically changed my life."
Michelle, Law Student
"I had the privilege of spending almost a year in one of Alice's nutrition and health counseling groups as well as working with her in one-on-one counseling sessions. The things I learned about nutrition and my relationship with food during my time with Alice has truly changed my life. Thanks to Alice, I have a much better understanding of my behaviors around food, practical tools to cope with tough situations and the ability to be kind with myself when my actions don't match my intentions. Alice is very knowledgeable, infinitely patient and sincerely cares about all her clients. Thanks to Alice I have never been healthier or happier. I can wholeheartedly recommend her services to anyone looking to transform their life."
“Alice is awesome. I rave about her to my friends all the time! I went to Alice for nutrition counseling and it has been an amazing journey. I come from a past of severe diets and deprivation in some form or another and Alice has taught me how to eat. But Alice's nutrition services go beyond looking at food groups- it is about how I feel about my food, my body and my life. I have made significant progress in the 4 + months I've been seeing Alice.
Not depending on a scale to let me know how I feel about my body (most of the time - still some work to do here)
Trying new whole foods
Eating dark greens daily and finding creative ways to add them to many types of food- and ENJOYING them
Cooking more as opposed to microwave or eating out
Finding nutritious ways to eat after a day when I've eaten sugar or something else that stirs up a craving
Saying nice things to my body
Being more gentle with myself
Being curious about what and why I eat something instead of just doing it unconsciously
Having fun with food
Alice's health coaching is not for those that want a weighed and measured food plan and at times I feel I desperately want that. But I also know in my heart that I have tried that countless times over the years and although I may lose weight at first, inevitably the weight comes back on as I need to break free from all the restrictions. This takes patience but it is worth it. I am confident of that.
Alice is a joy to work with and I highly recommend her.”
Lisa S, Educator/Singer/Songwriter