3 Pillars for Transformational Healing

Nourish Your Body

Are you tired of worrying about what you eat and what your body looks like?

  • You will feel more confident with your food choices, accepting your body and appreciate its brilliance.

  • You will understand why you overeat, under-eat or emotionally eat and learn to trust yourself.

Awaken Your Spirit

Are you ready to stop destructive self-talk and re-align yourself?

  • You will create a deep connection with your personal experience of your soul or higher power.

Live Your Truth

Are you ready to stop suffering and connect with your true self?

  • You will have more fun and trust that everything is happening in divine timing.

  • You will stop doubting yourself obsessively and have tools to relax.

  • You will know how to request what you need without guilt or shame.

“Alice's health coaching program has radically changed my life and my relationship with preparing and thinking about food. I love food that is good for me now and especially when I make it for myself! I never thought I could say that. Our work has had a profound effect on my life.”
– Sadie, Dancer/Alexander Technique

“Alice's passion and dedication are insurmountable. Her love and support helped me reconnect with myself. She may never understand the depth of her influence and how valuable our work was for me, but I am here to tell you that it was revolutionary.”
–Tuline B.

“Alice is a truly inspiring soul that radiated her inner light all the way to the snowy streets of Sweden! She helped me to feel that my intentions, hopes and fears are in perfect sync with my path. I just need to relax and trust in the process. She is a wonderful motivator!”
– Sofia Di Leva

Transformational healing for spiritually-minded women.

Through a mix of one-on-one healing sessions, retreats, and workshops, we work together to transform your relationship with food. We can work together to create new practices that resonate with you or fine-tune what you are already doing.

You are your own guru!

2021 Online Programs

Ready to Nourish Your Body, Awaken Your Spirit and Live Your Truth? Our online programs are for you!

Workshops & Retreats

Join us for monthly workshops and retreats through the year with a wide range of topics

Healing Sessions

Experience one on one healing sessions in a safe, inspiring, fun environment- in person, via phone, or Zoom.

 

"Thanks to Alice’s expertise and wisdom, I have a full kit of nutritious and tasty recipes I now rely on to keep me healthy. Through her counsel, I finally realized some of my unhealthy eating patterns, how to break them, and far better replacement foods that I still cook daily after many years!”
–Katie N